We deeply value the time and commitment of our members. Rather than offering free trials, we choose to invest our energy into those who have trusted us with their fitness journey, ensuring they receive the best experience and support possible. While we'd love to have you as a part of our community we don't want that to come at the cost of our current members.

GROUP PERSONAL TRAINING

True Coaching in a Group Setting: Our group training is like no other, providing real coaching and guidance, not just a workout. You’ll receive individualized feedback while benefiting from the energy and motivation of a group environment.

Structured Programming: The workout is designed for the group while still allowing for individual modifications as needed.

Camaraderie & Motivation: Working out with a group fosters accountability and energy.

Flexible Scheduling: Multiple class times are offered throughout the day, making it easier to fit into your schedule.

Best For: People who enjoy a team-like atmosphere, want guided workouts, and appreciate the motivation of training alongside others.

SEMI-PRIVATE TRAINING

Small Group, Individualized Coaching: Each person follows a program suited to their goals, but the trainer works with multiple clients at a time.

Personalized Guidance in a Group Setting: The trainer provides modifications and form corrections as needed while rotating between clients.

Supportive Environment: Small enough for personal attention but large enough to foster motivation and camaraderie.

Limited Availability: Since semi-private training is scheduled in small groups, time slots may be more limited than group training.

Best For: Those who want expert coaching, a structured program, and a supportive training environment without the cost of 1-on-1 training.

1-ON-1 TRAINING

Personalized Attention: One trainer working with one client.

Customized Programming: Every session is tailored specifically to the individual’s goals, fitness level, and needs.

Hands-On Coaching: The trainer focuses 100% on form, technique, and progression.

Limited Availability: Sessions are scheduled based on trainer availability, so time slots may be limited.

Best For: Beginners needing extra guidance, individuals with specific goals (injury rehab, sports performance, etc.), or those who prefer private coaching.

The first step is to complete our waiver and account signup here.

You can view all available times and classes here.